Class Offerings

Live Online Classes

We understand the importance of flexibility and accessibility in maintaining a consistent fitness routine. With our online fitness, pilates, and yoga classes, you can keep your workout routine on schedule and enjoy the convenience of exercising from anywhere.

Corporate Training

Enhance your workplace by offering one-time or recurring fitness classes.

Flow & Fuel at Ms Piper’s Garden

Flow & Fuel will resume in the coming season. Register for our newsletter to receive updates!

Interested in scheduling a group class?